Massage Therapy

Rejuvenate Your Body and Mind With Massage Therapy

Massage therapy is a hands-on approach to healthcare that involves manipulating muscles and soft tissues with varying degrees of pressure. This powerful treatment goes beyond relaxation, offering a range of health and wellness advantages for people of all ages and activity levels. Heresco Chiropractic & Associates in Corvallis, OR, is here to explain massage therapy and how it can help patients across Albany, Corvallis, and Philomath, OR.


Understanding Massage Therapy Techniques

Massage therapy encompasses a range of manual techniques applied to muscles, soft tissues, and joints. These techniques vary in pressure and intensity and aim to improve circulation, reduce muscle tension, and promote relaxation. Common massage modalities include Swedish massage, trigger point therapy, deep tissue massage, and sports massage. Each technique caters to specific needs, whether addressing chronic pain, enhancing athletic performance, or promoting relaxation.

Boosting Physical Wellbeing

Massage therapy excels at addressing various physical concerns. Our chiropractor can help you achieve the following by manipulating soft tissues:

  • Reduce muscle tension and pain: Massage therapy can effectively relax muscles to promote pain relief and improve mobility. Whether you are dealing with chronic backaches, sports injuries, or everyday stiffness, massage therapy can help.
  • Enhance circulation: Massage therapy can improve blood flow, delivering vital oxygen and nutrients throughout your body to boost recovery, reduce inflammation, and promote overall well-being.
  • Increase flexibility and range of motion: Tight muscles can restrict movement and contribute to pain. Massage therapy helps loosen tissues, improving flexibility and making everyday activities easier.
  • Improve sleep quality: Stress and tension often disrupt sleep. Massage therapy promotes relaxation, leading to deeper, more restful sleep.

Supporting Mental and Emotional Wellness

In addition to physical benefits, massage therapy can also provide significant mental and emotional benefits. Your chiropractor can help you experience the following with massage therapy:

  • Reduced stress and anxiety: The calming effect of massage therapy helps lower stress hormones, promoting relaxation and alleviating anxiety symptoms.
  • Boosted mood and well-being: Massage releases the body’s feel-good chemicals called endorphins. Doing this leads to improved mood, reduced depression symptoms, and increased well-being.
  • Enhanced self-awareness: Massage therapy can help you become more aware of your body and its sensations, fostering a deeper connection with yourself. This enhanced self-awareness can promote self-care and mindfulness.

Exploring the Synergy With Chiropractic Care

Combining chiropractic care with massage therapy can be especially effective for chronic pain and several injuries. Chiropractic adjustments address spinal misalignments, while massage therapy relaxes surrounding muscles. Combining massage therapy with adjustments enhances the effectiveness of your adjustment while promoting long-term pain relief and improved function.

Experience the Benefits of Massage Therapy Today at Heresco Chiropractic & Associates

Massage therapy can improve your physical and mental well-being while enhancing the results of your chiropractic care, so contact Heresco Chiropractic & Associates in Corvallis, OR, to experience the long-lasting benefits of massage therapy today. Call us and schedule a consultation at (541) 757-9933 if you are searching for a chiropractor near you in Albany, Corvallis, and Philomath, OR.

Contact Us

Pain Assessment


Learn how we can help with your pain